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A- Z Health Guides





 
Common Cold

The common cold is caused by a virus. The cold will last about 7-10 days. Treatment for the cold will help the symptoms, not cure the cold.

Common symptoms
  • Burning, sore throat.
  • Sneezing.
  • Mild fever (Oral temperature about 99-100° F) and chills.
  • Nasal stuffiness and clear watery discharge (runny nose).
  • Muscle aches.
  • Tired feeling.
Hints for getting over a cold
  • Get plenty of rest.
  • Drink plenty of fluids.
  • Eat a good diet.
  • Take aspirin as directed.
  • Warm salt water gargles may help a sore throat feel better.
  • Moist air (a steamy shower or a vaporizer) will help.
  • Antibiotics will not help a simple cold since it is caused by a virus, not bacteria.
  • Some medicines (Antihistamines and decongestants) help the stuffiness. They also make you sleepy. Care must be taken not to drive a car or operate machinery while taking these medications. If you have high blood pressure, check with your doctor before taking any of these medicines.
  • Always clear your nose by blowing with your mouth open. Do not pinch the nose closed as this might force infected material into the ears.
Hints for prevention
  • Wash hands after contact with someone who has a cold.
  • Cover the nose and mouth when sneezing (colds are spread by sneezing).
  • Use double layer of facial tissue or handkerchief and throw away in a bag. Wash hands after blowing your nose.
This information is provided only as an informational resource for consumers. For advice regarding a specific medical condition, please consult your personal physician.


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