Treatments for Varicose Vein

What is Varicose Vein?

Varicose veins are enlarged, twisted veins that often appear dark purple or blue and are most commonly found in the legs and feet. They occur when the valves in the veins fail to function properly, causing blood to pool and veins to bulge. While often considered a cosmetic issue, varicose veins can also lead to discomfort, pain, or more serious complications such as ulcers or blood clots if untreated.

Common Symptoms of Varicose Vein

  • Bulging veins that appear twisted and swollen
  • Dark purple or blue discoloration of the veins
  • Aching or heavy sensation in the legs
  • Swelling, burning, or throbbing in the lower limbs
  • Itching around affected veins

What Causes Varicose Vein?

Varicose veins develop due to weakened vein walls and valves. Normally, veins carry blood back to the heart, and valves prevent the blood from flowing backward. When these valves become weak or damaged, blood can accumulate, leading to vein enlargement.

Risk Factors of Varicose Vein:

  • Age: Aging causes wear and tear on the valves in the veins.
  • Gender: Women are more likely to develop varicose veins due to hormonal changes during pregnancy, menstruation, or menopause.
  • Pregnancy: Increased blood volume and hormonal changes during pregnancy can enlarge veins.
  • Obesity: Excess weight puts additional pressure on veins.
  • Prolonged Sitting or Standing: Lack of movement can increase the risk.
  • Family History: Genetics can play a significant role.

What Treatments for Varicose Vein?

Several treatment options are available, ranging from lifestyle changes to medical interventions. The choice of treatment depends on the severity of the condition and patient preferences.

Lifestyle Changes

  • Regular exercise to improve circulation
  • Maintaining a healthy weight to reduce pressure on veins
  • Elevating legs periodically to reduce swelling
  • Avoiding long periods of standing or sitting

Compression Stockings

Compression stockings are specially designed to improve blood flow by applying consistent pressure to the legs. They can reduce symptoms such as swelling and discomfort but may not eliminate varicose veins.

Minimally Invasive Procedures

  • Sclerotherapy: A solution is injected into the vein to close it, causing it to fade over time.
  • Laser Treatments: High-energy light is used to seal smaller varicose veins.
  • Endovenous Ablation Therapy: Uses heat or radiofrequency to collapse the affected veins.

Surgical Options

For severe cases, surgical procedures such as vein stripping or phlebectomy may be necessary to remove or tie off problematic veins from professional vascular surgeons in Malaysia at Pantai Hospitals.

How Can I Prevent Varicose Vein?

Although not all varicose veins can be prevented, certain measures can reduce the risk of developing them or prevent existing ones from worsening.

Prevention Tips:

  1. Stay Active: Regular physical activities like walking or swimming help improve blood flow.
  2. Maintain a Healthy Weight: Reducing excess weight minimises pressure on veins.
  3. Avoid Tight Clothing: Loose-fitting clothes can help ensure proper blood flow.
  4. Elevate Your Legs: Periodically raising your legs above heart level reduces pressure.
  5. Avoid Prolonged Standing or Sitting: Take breaks to stretch and move around.
  6. Wear Compression Stockings: These can provide additional support, especially for individuals at higher risk.

Dietary Changes:

  • Incorporate high-fibre foods like fruits, vegetables, and whole grains to prevent constipation, which can exacerbate vein issues.
  • Reduce salt intake to minimise water retention and swelling (Johns Hopkins Medicine, 2022).

Book an Appointment at Pantai Hospitals

Varicose veins are a common condition that can cause discomfort and complications if left untreated. Understanding the causes, treatments, and preventive measures can help manage the condition effectively. If you suspect varicose veins or experience symptoms, consult our healthcare professionals at Pantai Hospitals for an accurate diagnosis and tailored treatment plan. You may book an appointment through our website or download the MyHealth360 application from Google Play Store or Apple App Store. 

Pantai Hospitals have been accredited by the Malaysian Society for Quality in Health (MSQH) for its commitment to patient safety and service quality.

References

1.Sheikh, Z., Torres, A., & Mitchell, K. (2024, April 4). Vericose Vein Basics and Causes. WebMD. Retrieved January 25, 2025, from https://www.webmd.com/skin-problems-and-treatments/understanding-varicose-veins-basics

2.Varicose veins. (n.d.). NHS. Retrieved January 25, 2025, from https://www.nhs.uk/conditions/varicose-veins/

3.Varicose Veins. (n.d.). Johns Hopkins Medicine. Retrieved January 25, 2025, from https://www.hopkinsmedicine.org/health/conditions-and-diseases/varicose-veins

4.Varicose veins - Symptoms and causes. (2024, February 6). Mayo Clinic. Retrieved January 25, 2025, from https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643

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