Frequent knee pain | Pantai Hospital

Anonymous

19 Jun 2025

Frequent knee pain

Hi doctor, I've been experiencing frequent right knee pain, especially after standing or walking for long periods. The pain is mostly around the front of the knee. Could this be a sign of something serious, and what steps should I take for diagnosis or relief?

Answer:

Hello! I'm sorry to hear about your knee pain. Based on your description of the pain being around the front of your right knee and worsening after standing or walking for long periods, it's possible that you may be experiencing patellofemoral pain syndrome, also known as runner's knee.

Here are some general suggestions that may help alleviate your symptoms:

1. Rest: Avoid activities that worsen your pain, and give your knee some time to rest and recover.
2. Ice: Apply ice to your knee for 15-20 minutes several times a day to help reduce inflammation and pain.
3. Compression: Consider wearing a knee brace or wrap to provide support and reduce knee movement.
4. Elevation: Elevate your leg when sitting or lying down to help reduce swelling.
5. Pain management: Over-the-counter pain medications such as ibuprofen or acetaminophen may help relieve your pain and inflammation.
6. Physical therapy: Consider seeing a physical therapist who can provide exercises to strengthen the muscles around your knee and improve knee alignment and stability.

If your symptoms persist or worsen, I recommend scheduling an appointment with a healthcare provider for a proper evaluation and to discuss further treatment options. They may recommend imaging studies such as an X-ray or MRI to identify the underlying cause of your knee pain.

Please keep me updated on your progress, and let me know if you have any other questions or concerns. Take care!

Any advice, recommendations, or information provided by the Company, its affiliates, employees, moderators, medical practitioners, and representatives within the Forum is not to be taken as conclusive advice. It is intended as a suggestion and not a substitute for consulting with qualified medical practitioners. Users are encouraged to seek professional advice tailored to their specific circumstances.

Orthopaedics

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Last Edited: 24 Aug 2025

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