Weight lose
Hi, I am trying to lose weight but my weight is stuck at the same number no matter how I tried. Even I eat a lot my number won't go up or down

Answer:

Dear Sir/Madam,

We extend our sincere gratitude for choosing Pantai Hospital Malaysia for your healthcare requirements.

Thank you for reaching out to us regarding your weight management journey. We understand how challenging and frustrating it can be when your weight remains unchanged despite your efforts.

Plateauing is a common experience for many individuals trying to lose weight. It can be caused by a variety of factors, including metabolic adaptations, changes in muscle-to-fat ratio, dietary habits, hormonal imbalances, or even stress levels. In some cases, the body may adjust to a new routine, resulting in temporary stagnation in weight changes—even with increased food intake or physical activity.

To better understand your situation, we would recommend scheduling a consultation session. A thorough assessment, including your medical history, lifestyle, eating habits, and possibly blood tests, will help us identify any underlying factors and develop a personalized plan tailored to your needs.


Any advice, recommendations, or information provided by the Company, its affiliates, employees, moderators, medical practitioners, and representatives within the Forum is not to be taken as conclusive advice. It is intended as a suggestion and not a substitute for consulting with qualified medical practitioners. Users are encouraged to seek professional advice tailored to their specific circumstances.


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Last Edited: 15 Jul 2025
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