What is GERD?

What is GERD?

Gastroesophageal Reflux Disease (GERD) is a chronic digestive condition where stomach acid frequently flows back into the esophagus—the tube connecting the mouth and stomach. This acid reflux irritates the lining of the esophagus and can lead to discomfort and long-term damage if left untreated.

What Are the Symptoms of GERD?

Common symptoms of GERD include:

• Heartburn (a burning sensation in the chest)
• Regurgitation of food or sour liquid
• Difficulty swallowing
• Chronic cough or sore throat
• A sensation of a lump in the throat
• Hoarseness or voice changes, especially in the morning

What Are the Factors That Trigger GERD?

Several lifestyle and dietary habits can worsen GERD, including:

• Overeating or eating late at night
• Consuming spicy, fatty, or fried foods
• Drinking alcohol, coffee, or carbonated drinks
• Smoking
• Obesity
• Pregnancy
• Certain medications (e.g., painkillers, antihistamines, sedatives)

What Are the Complications of GERD?

If untreated, GERD can lead to serious complications such as:

• Esophagitis (inflammation of the esophagus)
• Esophageal stricture (narrowing of the esophagus)
• Barrett’s esophagus (a precancerous condition)
• Increased risk of esophageal cancer
• Chronic respiratory problems like asthma or pneumonia

How to Prevent GERD?

To reduce the risk or severity of GERD:

• Maintain a healthy weight
• Eat smaller, more frequent meals
• Avoid trigger foods and drinks
• Don’t lie down immediately after eating—wait 2–3 hours
• Elevate the head of your bed
• Quit smoking and limit alcohol intake
• Wear loose-fitting clothes
• Consult a doctor if symptoms persist

If you’re experiencing symptoms as mentioned above, it may be more than just a minor issue. Don’t wait for symptoms to worsen.

📞 Contact your doctor or a gastroenterology specialist today for proper evaluation and treatment.

Dr Harjinder Singh S/O Avatar Singh 

05-540 5693

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Dr Lim Chee Sang

05-540 5441

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Dr Ng Theng Hean

05-540 5517

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Your digestive health matters—take the first step toward feeling better.