What are the 3 Common Heart Diseases in Women?

An Overview of Coronary Artery Disease (CAD): A Primary Cause of Heart Problems in Women

Coronary artery disease (CAD) is among the most prevalent heart conditions affecting women. This happens due to the plaque buildup that causes the narrowing or blockage of the arteries supplying blood to the heart. This condition can cause chest pain (angina), shortness of breath, and heart attacks. Diagnosing women can be challenging, as they may show different symptoms compared to men. At Pantai Hospitals, we provide women with advanced diagnosis and treatment options for CAD.

Here are some notable points about CAD in women:

  1. It is more likely for women to have unusual symptoms like nausea, fatigue, dizziness, or discomfort in the neck, jaw, or back.
  2. Decreased estrogen levels are caused by hormonal changes during menopause, which help safeguard your heart.
  3. High blood pressure, diabetes, and smoking are notable risk factors.

Studies have demonstrated that timely detection and lifestyle adjustments can notably decrease the risk of CAD. Frequent check-ups should be a priority for women, particularly if they have a family history of heart disease or other risk factors.

Heart Failure: An Increasing Concern for Women

Heart failure happens when the heart is unable to pump blood properly to meet the body’s requirements. It is more common in women past 65 and can cause untreated high blood pressure, diabetes, or CAD. Symptoms may vary between men and women, usually resulting in delays in seeking treatment.

Heart Failure Symptoms in Women:

  1. Continuous fatigue and weakness
  2. Shortness of breath, specifically during physical activity
  3. Swelling in the legs, ankles, or abdomen
  4. Quick weight gain from fluid retention

Contributing Factors:

  1. Women with heart failure usually go through a subtype called preserved ejection fraction (HFpEF) where the heart pumps normally, but its stiffness makes it difficult to fill properly.
  2. Conditions such as obesity, atrial fibrillation, and hypertension are prevalent precursors.
  3. Pregnancy-related complications like preeclampsia or gestational diabetes can elevate the long-term risk of developing heart failure.
  4. Adequate management through medication, lifestyle adjustments, and timely intervention can enhance quality of life and outcomes.

Atrial Fibrillation (AFib): Grasping the Risks for Women

Atrial fibrillation (AFib) is an erratic and frequently fast heart rhythm that boosts the risk of stroke and other heart complications. Women with AFib face a more elevated risk of stroke than men, which makes being aware and getting early treatment crucial.

Risk Factors Unique to Women

Advanced age

AFib risk notably elevates after menopause.

Hypertension

Greatly contributes to AFib in women.

Thyroid disorders

Hyperthyroidism and hypothyroidism are both connected to AFib.

Symptoms to Look Out For:

  1. Palpitations or a fluttering feeling in the chest
  2. Lightheadedness or fainting spells
  3. Shortness of breath while performing everyday activities

Anticoagulants to prevent strokes, heart rate control medications, and, in certain cases, catheter ablation are treatment options you can look into. Frequent screenings and addressing underlying conditions are important.

What are the Prevention and Lifestyle Adjustments for Heart Health?

Given the distinct risk factors and symptoms, preventing heart disease in women needs proactive measures. Tiny but consistent changes in everyday habits can notably decrease the risk of getting these conditions.

Recommendations

Adopt a Heart-Healthy Diet

Incorporate more fruits, vegetables, whole grains, and lean proteins. Control your intake of sodium, saturated fats, and added sugars.

Exercise Frequently

Target at least 150 minutes of moderate aerobic activity every week, as encouraged by the World Health Organization (WHO).

Stop Smoking

Smoking is a top risk factor for heart disease, and stopping smoking highly improves heart health.

Monitor Blood Pressure and Cholesterol

Frequent screenings can help identify and manage these hidden risk factors at an early stage.

Control Stress Levels

Mindfulness, yoga, or other stress-reduction techniques can help decrease cortisol levels, which negatively affect heart health.

Know Your Risk Factors

Take note of your personal and family medical history, along with the specific risks that menopause and pregnancy-related complications can present.

Women can manage their heart health and avoid fatal conditions by adopting these strategies and keeping themselves informed.

By adopting these strategies and staying informed, women can take control of their heart health and prevent life-threatening conditions.

Schedule an Appointment at Pantai Hospitals

Your health is our top priority. Heart diseases such as coronary artery disease, heart failure, and atrial fibrillation are still notable health issues for women; however, many cases can be controlled or prevented through timely detection and proactive care. Pantai Hospitals provide state-of-the-art diagnostic tools, tailored treatment plans, and a team of dedicated cardiologists to ensure the best results for your heart health. Do not wait for symptoms to worsen. Schedule an appointment with Pantai Hospitals today and take the first step towards a healthier heart. You may also schedule an appointment via our website or download our My Health 360 application from Google Play Store.

Pantai Hospitals have been accredited by the Malaysian Society for Quality in Health (MSQH) for its commitment to patient safety and service quality.

References

1.Coronary Artery Disease - Coronary Heart Disease. (2024, January 10). American Heart Association. Retrieved January 30, 2025, from https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/coronary-artery-disease

2.Coronary Heart Disease - Women and Heart Disease. (2024, December 27). NHLBI. Retrieved January 30, 2025, from

https://www.nhlbi.nih.gov/health/coronary-heart-disease/women

3.Volgman, A. S., & Harrison, W. (2020, December 29). Women and atrial fibrillation - PMC. Retrieved January 30, 2025, from https://pmc.ncbi.nlm.nih.gov/articles/PMC8281363/

4.Coronary Heart Disease - Women and Heart Disease. (2024, December 27). NHLBI. Retrieved January 30, 2025, from https://www.nhlbi.nih.gov/health/coronary-heart-disease/women

Loading...
Thank you for your patience
Click to know more!
aad blue heart